• Gym
  • HIIT


  • Circuit
  • HIIT
  • Yoga
  • Pilates
  • Zumba
  • Dance
  • Spin
  • Boxing


Opening Hours

Mon: 05:00 - 20:00

Tue: 05:00 - 20:00

Wed: 05:00 - 20:00

Thu: 05:00 - 20:00

Fri: 05:00 - 20:00

Sat: 00:00 - 11:00

Sun: Closed

Membership Plans Available at BFT Freshwater

BFT Freshwater offers a variety of packages to suit your needs, ranging from basic to premium. Each package includes access to a range of fitness classes, personal training sessions, and nutrition advice.

About BFT Freshwater

BFT is a scientific high intensity group strength and conditioning studio. In short, our programs are designed to be progressive, innovative, and transformative.

See what makes BFT Freshwater the Best Gym in Town

Experience the energy and community at BFT Freshwater.

See our certified trainers in action and get a feel for the energy and community at our gym. Watch now and come experience the difference at Freshwater.

Get a feel for the lively and supportive atmosphere that sets BFT Freshwater apart from other gyms in Freshwater

See firsthand the dedication and passion of our certified trainers as they guide and inspire members to reach their fitness goals.


Enquire and view gym prices at BFT Freshwater. No obligation to join.

Customer Reviews

BFT Freshwater is an excellent gym that offers a wide range of classes and personal training options. Customers are impressed with the trainers, who are highly skilled and motivated, and the state-of-the-art facility, which is well-equipped and kitted out. The timetable has plenty of options, including Shred, HIIT, strength, and cardio, and the gym is supported by extraordinary technology that keeps customers accountable and motivated. Customers also appreciate the good atmosphere and the fact that the group training is suitable for all ages and skill levels. Overall, customers highly recommend BFT Freshwater for anyone looking to get in shape.

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