- Strength Training
Mon: 05:30 - 19:30
Tue: 05:30 - 19:30
Wed: 05:30 - 19:30
Thu: 05:30 - 19:30
Fri: 05:30 - 18:30
Sat: 07:00 - 12:00
Membership Plans Available at BFT Hampton
The BFT Hampton No Limits (2) plan is a no-contract plan that costs $138 per fortnight and includes 10 visits and 10 classes.
|No Limits (2)||
||$138 - fortnightly|
|10 VISIT PASS||
||$300 - fortnightly|
About BFT Hampton
Body Fit Training is Australia’s newest and most advanced group training methodology.
See what makes BFT Hampton the Best Gym in Town
Experience the energy and community at BFT Hampton.
See our certified trainers in action and get a feel for the energy and community at our gym. Watch now and come experience the difference at Hampton.
Get a feel for the lively and supportive atmosphere that sets BFT Hampton apart from other gyms in Hampton
See firsthand the dedication and passion of our certified trainers as they guide and inspire members to reach their fitness goals.
Enquire and view gym prices at BFT Hampton. No obligation to join.
BFT Hampton is a fantastic gym that offers a great variety of classes and personal training options. Customers love the high quality equipment and facilities, as well as the professional and personable staff. The coaches are highly experienced and knowledgeable, and they pay close attention to personal development. They also make sure that exercises are explained in enough detail and demonstrated to help avoid injury.
The atmosphere at BFT Hampton is welcoming and friendly, and the trainers are encouraging and positive. They make sure that everyone feels comfortable and supported, and they are always willing to accommodate members’ needs and requests. The team at BFT Hampton have created an amazing space and are truly supportive in helping and pushing members to achieve their goals.
The trainers have created an amazing atmosphere at BFT Hampton, and they are always there to support and correct technique. They have gone above and beyond to maintain the positive community and check in regularly with members, even during lockdown. Customers have praised the team for their professionalism, knowledge, and for making working out fun. They have also praised the trainers for their focus on technique and for helping them to reach their fitness goals.
The absolute best gym I’ve ever been a part of! Love the programming, trainers and community. The trainers are super knowledgeable and make each session fun (even the cardio ones!) They tailor every session to each individual’s goals so it feels like a personal training session. The mix of strength and cardio gives you an incredible all round workout. I cannot emphasise how amazing the BFT Hampton gym and community is.Alyssa Waanders
BFT Hampton is not only a gym but an amazing community. The quality of the coaches is unmatched. The group classes feel like personal training sessions due to the attention the coaches pay to personal development. I have been going to BFT for over 2 years and still enjoy it every time I go.Tracy Kirk
Super welcoming gym with a great athmosphere and shiny new facilities. I was expecting the classes to be all cardio / HIIT, but they offer strength / hypertrophy training too and the trainers are on the ball with correcting form and modifying for injuries. Two weeks in and I'm hooked!Lindsay Stoneham
Cannot recommend BFT Hampton Highly enough. Amazing team of coaches that spend time with you, focus strongly on technique and create a great energy in the room. The program is amazing, lots of variety and structure go into the blocks of training to keep things fresh, challenging and progressive. I’ve also done F45 and CrossFit and for me this is so much better and an awesome club to be a part ofCameron Alcock