• Gym
  • HIIT


  • HIIT
  • Strength Training


Opening Hours

Mon: 05:30 - 19:30

Tue: 05:30 - 19:30

Wed: 05:30 - 19:30

Thu: 05:30 - 19:30

Fri: 05:30 - 18:30

Sat: 07:00 - 12:00

Sun: Closed

Membership Plans Available at BFT Hampton

The BFT Hampton No Limits (2) plan is a no-contract plan that costs $138 per fortnight and includes 10 visits and 10 classes.

Plan Description Price

About BFT Hampton

Body Fit Training is Australia’s newest and most advanced group training methodology.

See what makes BFT Hampton the Best Gym in Town

Experience the energy and community at BFT Hampton.

See our certified trainers in action and get a feel for the energy and community at our gym. Watch now and come experience the difference at Hampton.

Get a feel for the lively and supportive atmosphere that sets BFT Hampton apart from other gyms in Hampton

See firsthand the dedication and passion of our certified trainers as they guide and inspire members to reach their fitness goals.


Enquire and view gym prices at BFT Hampton. No obligation to join.

Customer Reviews

BFT Hampton is a fantastic gym that offers a great variety of classes and personal training options. Customers love the high quality equipment and facilities, as well as the professional and personable staff. The coaches are highly experienced and knowledgeable, and they pay close attention to personal development. They also make sure that exercises are explained in enough detail and demonstrated to help avoid injury.

The atmosphere at BFT Hampton is welcoming and friendly, and the trainers are encouraging and positive. They make sure that everyone feels comfortable and supported, and they are always willing to accommodate members’ needs and requests. The team at BFT Hampton have created an amazing space and are truly supportive in helping and pushing members to achieve their goals.

The trainers have created an amazing atmosphere at BFT Hampton, and they are always there to support and correct technique. They have gone above and beyond to maintain the positive community and check in regularly with members, even during lockdown. Customers have praised the team for their professionalism, knowledge, and for making working out fun. They have also praised the trainers for their focus on technique and for helping them to reach their fitness goals.

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