• Gym
  • HIIT



Membership Plans Available at

The BFT Mascot package offers a range of features to help you get the most out of your fitness business, including access to online training videos, personalized nutrition plans, and 24/7 customer support, all for a low monthly fee.


BFT is a scientific high intensity group strength and conditioning studio. In short, our programs are designed to be progressive, innovative, and transformative.

See what makes the Best Gym in Town

Experience the energy and community at .

See our certified trainers in action and get a feel for the energy and community at our gym. Watch now and come experience the difference at Mascot.

Get a feel for the lively and supportive atmosphere that sets apart from other gyms in Mascot

See firsthand the dedication and passion of our certified trainers as they guide and inspire members to reach their fitness goals.