• Gym
  • HIIT


  • Martial Arts
  • Group Classes
  • Circuit
  • HIIT
  • Yoga
  • Pilates
  • Zumba
  • Dance
  • Spin
  • Boxing


Opening Hours

Mon: 05:00 - 19:30

Tue: 05:00 - 19:30

Wed: 05:00 - 19:30

Thu: 05:00 - 19:30

Fri: 05:00 - 18:30

Sat: 00:00 - 09:00

Sun: Closed

Membership Plans Available at Body Fit Training Milton

BFT Milton offers unlimited access to their fitness services for $59 per week, with no contract and no limits.

Plan Description Price

About Body Fit Training Milton

Looking for a Group Fitness Class in Milton? Look no further than Body Fit Training Milton. A Functional group training studio offering a huge variety of 50-min high-performance programs, scientifically proven to give better, consistent, and long-term results. Whether you want to lose fat, gain lean muscle, or increase your strength, our accredited coaches will help you achieve your goal! With digital displays across the studio and state of the art heart rate technology systems, any level of experience is supported. BFT Milton is your go-to gym! Come and experience the difference.

See what makes Body Fit Training Milton the Best Gym in Town

Experience the energy and community at Body Fit Training Milton.

See our certified trainers in action and get a feel for the energy and community at our gym. Watch now and come experience the difference at Milton.

Get a feel for the lively and supportive atmosphere that sets Body Fit Training Milton apart from other gyms in Milton

See firsthand the dedication and passion of our certified trainers as they guide and inspire members to reach their fitness goals.


Enquire and view gym prices at Body Fit Training Milton. No obligation to join.

Customer Reviews

Body Fit Training (BFT) Milton is a fantastic gym that offers a wide range of services and features to help customers reach their fitness goals. Customers have praised the knowledgeable and encouraging coaches, the friendly atmosphere, and the helpful trainers. The gym offers classes, challenges, and personal training options, as well as weekly progressions that continue to challenge customers physically and mentally. The trainers are friendly and professional, and the members are welcoming and supportive. Customers have also commented on the excellent security and parking facilities, as well as the convenient opening times. All in all, BFT Milton is a great place to get fit and stay fit.

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