- HIIT/FUNCTIONAL Studio
- Womens Only Gym
Mon: 06:00 - 12:00
Tue: 06:00 - 12:00
Wed: 06:00 - 12:00
Thu: 06:00 - 12:00
Fri: 06:00 - 12:00
Sat: 00:00 - 11:00
Membership Plans Available at
At Curves Mona Vale, you can join for a monthly fee of $19.95 and get access to a range of fitness classes, equipment, and support from experienced trainers.
Curves has helped millions of women around the world to get healthier and stronger. Visit your local Curves gym and meet with a Curves coach today!
Curves is a facility specially designed for women that features a complete 30-minute workout that is fun, fast, and safe. Curves has helped women around the world get healthier and stronger with our unique fitness solution. In just 30 minutes, you work every major muscle group through a proven gym program of strength training, cardio and stretching. When you get stronger increase your flexibility and work to prevent injury - you're setting the stage for a healthy, more active future. As a member, you can take as many classes as you'd like. Our gym classes range from low to high intensity, which means you can always find a program that works for you.
See what makes the Best Gym in Town
Experience the energy and community at .
See our certified trainers in action and get a feel for the energy and community at our gym. Watch now and come experience the difference at Mona Vale.
Get a feel for the lively and supportive atmosphere that sets apart from other gyms in Mona Vale
See firsthand the dedication and passion of our certified trainers as they guide and inspire members to reach their fitness goals.