• Gym
  • HIIT


  • HIIT
  • Group Classes


Opening Hours

Mon: 05:15 - 19:30

Tue: 05:15 - 19:30

Wed: 05:15 - 19:30

Thu: 05:15 - 19:30

Fri: 05:15 - 19:30

Sat: 06:30 - 12:00

Sun: 06:30 - 12:00

Membership Plans Available at F45 Training Ascot Vale

F45 Ascot Vale offers four different membership options: Unlimited- Flexi (no lock in contract, billed weekly at $50 per week), Unlimited- 3 Months (minimum term 3 months, billed weekly at $62 per week), Unlimited- 6 Months (minimum term 6 months, billed weekly at $60 per week), and Unlimited- 12 Months (minimum term 12 months, billed weekly at $55 per week).

Plan Description Price

About F45 Training Ascot Vale

The wait for the fitness and lifestyle revolution is over. Find high quality equipment, the latest scientific techniques and friendly staff at your local F45 gym in F45 Kallangur

F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!

See what makes F45 Training Ascot Vale the Best Gym in Town

Experience the energy and community at F45 Training Ascot Vale.

See our certified trainers in action and get a feel for the energy and community at our gym. Watch now and come experience the difference at Ascot Vale.

Get a feel for the lively and supportive atmosphere that sets F45 Training Ascot Vale apart from other gyms in Ascot Vale

See firsthand the dedication and passion of our certified trainers as they guide and inspire members to reach their fitness goals.


Enquire and view gym prices at F45 Training Ascot Vale. No obligation to join.

Customer Reviews

F45 Ascot Vale is a fantastic gym that offers a wide range of classes and personal training options. Customers love the friendly and welcoming atmosphere, with the staff always looking out for the best interests of their clients. The gym is modern and clean, with plenty of good workshops, events, and giveaways for the challenges. The trainers are highly experienced and knowledgeable, and they make sure that everyone feels comfortable and part of the F45 family.

The gym also offers a great variety of classes and exercises, with something to suit everyone regardless of their fitness level. The cardio classes are particularly popular, and customers love the supportive environment that F45 Ascot Vale provides. The trainers are also highly praised, with customers noting their professionalism and expertise.

Finally, customers love the convenience of the gym, with its great location and ample parking. The opening times are also very flexible, allowing customers to fit their workouts into their busy schedules. All in all, F45 Ascot Vale is a great gym that offers a fantastic range of classes and personal training options, as well as a friendly and welcoming atmosphere.

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