• Gym
  • HIIT


  • HIIT
  • Circuit
  • Group Classes


Opening Hours

Mon: 05:30 - 00:00

Tue: 05:30 - 00:00

Wed: 05:30 - 00:00

Thu: 05:30 - 00:00

Fri: 05:30 - 21:30

Sat: 00:00 - 09:00

Sun: 08:30 - 10:30

Membership Plans Available at F45 Training Balmain

F45 Balmain offers unlimited access to their fitness classes for 3, 6, or 12 months, with the price decreasing the longer you commit.

Plan Description Price

About F45 Training Balmain

The wait for the fitness and lifestyle revolution is over. Find high quality equipment, the latest scientific techniques and friendly staff at your local F45 gym in F45 Kallangur

Join the F45 Balmain crew, and our experienced coaches, for a 45-minute HIIT session that will push you to your limit. We give you a functional, circuit-style, group workout that will challenge your body every time. Combining the latest cardio and resistance training our innovative, functional workouts will keep your body guessing and make you strong in everyday movement. We can't wait to welcome you to the team!

See what makes F45 Training Balmain the Best Gym in Town

Experience the energy and community at F45 Training Balmain.

See our certified trainers in action and get a feel for the energy and community at our gym. Watch now and come experience the difference at Balmain.

Get a feel for the lively and supportive atmosphere that sets F45 Training Balmain apart from other gyms in Balmain

See firsthand the dedication and passion of our certified trainers as they guide and inspire members to reach their fitness goals.


Enquire and view gym prices at F45 Training Balmain. No obligation to join.

Customer Reviews

F45 Balmain is a fantastic gym that offers a wide variety of HIIT style workouts and classes. Customers love the friendly and welcoming atmosphere, the motivating and knowledgeable trainers, and the variety of classes that are constantly changing. The trainers are dedicated to helping customers reach their fitness goals and provide personalised tips and points of improvement in exercises and diet tips. The gym is clean and the community is great, with all fitness levels and ages feeling welcome. Customers have also praised the team for their support during the COVID-19 pandemic, with the team providing Zoom classes and ensuring the gym is compliant with social distancing measures. Customers have also commented on the great atmosphere, the great coaches, the fun music, and the fact that no two days are the same. The team at F45 Balmain are also praised for their commitment to helping customers achieve their fitness goals and for creating a fun and supportive environment.

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