Category
- Gym
- HIIT
Classes
- HIIT
- Functional Studio
- Fitness Center
- Group Classes
Features
Opening Hours
Mon: 05:00 - 19:05
Tue: 05:00 - 19:05
Wed: 05:00 - 19:05
Thu: 05:00 - 19:05
Fri: 05:00 - 18:30
Sat: 05:45 - 08:45
Sun: 00:00 - 08:35
Membership Plans Available at F45 Training Birkdale
F45 Birkdale offers a range of membership options, starting at $19.95 per week, which gives you access to unlimited classes and a free fitness assessment.
About F45 Training Birkdale
The wait for the fitness and lifestyle revolution is over. Find high quality equipment, the latest scientific techniques and friendly staff at your local F45 gym in F45 Kallangur
F45 Training is the world's fastest growing functional training in Birkdale. The F45 Athletics & Peak Performance Department is comprised of leading training professionals, athletes & exercise scientist from around the world & all dedicated to research & development of F45 Training Workouts.
See what makes F45 Training Birkdale the Best Gym in Town
Experience the energy and community at F45 Training Birkdale.
See our certified trainers in action and get a feel for the energy and community at our gym. Watch now and come experience the difference at Birkdale.
Get a feel for the lively and supportive atmosphere that sets F45 Training Birkdale apart from other gyms in Birkdale
See firsthand the dedication and passion of our certified trainers as they guide and inspire members to reach their fitness goals.
Map
Enquire and view gym prices at F45 Training Birkdale. No obligation to join.
Customer Reviews
F45 Birkdale is an amazing fitness studio that offers a supportive and welcoming environment for all levels of fitness. Customers love the trainers, who are committed to helping everyone reach their goals and make sure everyone feels welcome. The trainers are knowledgeable and motivating, and they make sure to adjust exercises for those with injuries or specific needs. The classes are varied and challenging, and the atmosphere is always uplifting and fun. Customers also appreciate the emphasis on warming up and stretching before and after classes. Everyone is friendly and supportive, and customers feel like they are part of a family. The studio is well-maintained and secure, and the parking is convenient. The opening times are flexible, and there are plenty of classes to choose from, as well as personal training options. Exercise and training protocols are tailored to each individual’s needs and goals. All in all, F45 Birkdale is an amazing place to work out and get fit.
Absolutely love my F45 Birkdale family! It’s such a fun atmosphere, with supportive members, and motivating trainers. The training changes up so there’s always something new, and it can always be adapted to whatever your fitness level. It’s the only training I’ve ever stuck with and actually enjoyed waking up early for. And because of it I’ve seen such a change in my strength and abilities, I couldn’t live without them now!
Brittanie Humphrys
I absolutely love everything about the Birkdale studio. I genuinely feel like I’m apart of a family at this gym. Claire and Alysse always make workouts fun and enjoyable whilst also being super motivational and supportive. They genuinely care about your health and well-being. Such great vibes and I’m so happy I’m apart of this growing community! ❤️
Monique Schroder
F45 Birkdale is a great environment. The members are helpful and the trainers care about each of their clients. I don’t feel like a number and I appreciate the time and effort they dedicate into my workouts, training schedule and goals. I highly recommend this gym to anyone who is wanting to join and have trainers who support, motivate and push you in your workouts
Phil Meyer
I could not recommend F45 Birkdale more! I came for my first session this week at 5am, not only was the class pumping, but the trainers were so supportive and paid great attention to detail with correcting form. I was nervous before coming, but the trainers made effort to introduce me to my workout partner and make me feel welcome! Claire, Jo and Alysse are amazing coaches! I’m so grateful to have met them and become a part of this community
Zac Armitage