• Gym
  • HIIT


  • HIIT
  • Group Classes
  • Strength Training


Opening Hours

Mon: 05:00 - 19:00

Tue: 05:00 - 19:00

Wed: 05:00 - 19:00

Thu: 05:00 - 19:00

Fri: 05:00 - 18:00

Sat: 00:00 - 09:30

Sun: 07:30 - 09:30

Membership Plans Available at F45 Training Cairns Redlynch

F45 Cairns Redlynch offers three different membership options: Unlimited- Flexi with no lock in contract for $66 per week, Unlimited- 3 Months with a minimum term of 3 months for $60 per week, and Unlimited- 6 Months with a minimum term of 6 months for $55 per week.

Plan Description Price

About F45 Training Cairns Redlynch

F45 provides the ultimate gym experience by combining cutting edge techniques with high grade equipment and friendly, supportive staff. Get the complete fitness workout you deserve by locating your closest F45 gym.

F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!

See what makes F45 Training Cairns Redlynch the Best Gym in Town

Experience the energy and community at F45 Training Cairns Redlynch.

See our certified trainers in action and get a feel for the energy and community at our gym. Watch now and come experience the difference at Cairns.

Get a feel for the lively and supportive atmosphere that sets F45 Training Cairns Redlynch apart from other gyms in Cairns

See firsthand the dedication and passion of our certified trainers as they guide and inspire members to reach their fitness goals.


Enquire and view gym prices at F45 Training Cairns Redlynch. No obligation to join.

Customer Reviews

F45 Cairns Redlynch is a fantastic gym that offers a wide range of classes and personal training options. Customers love the welcoming and supportive atmosphere, with the trainers being non-judgemental and encouraging. The gym is well-equipped with quality equipment and the staff are professional and caring. Customers have commented on the great music, the fun and exciting atmosphere, and the accountability of the challenge structure. They also appreciate the recognition they receive for their 100, 300 etc visits, and the salsa members night. The trainers are experienced and push customers to be the best version of themselves. Everyone is very supportive and the atmosphere is inclusive. Customers love the quick 45 minute intensive workouts and the fact that they can work at their own pace. All in all, F45 Cairns Redlynch is a great place to work out and get fit.

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