Mon: 00:00 - 00:00
Tue: 00:00 - 00:00
Wed: 00:00 - 00:00
Thu: 00:00 - 00:00
Fri: 00:00 - 00:00
Sat: 07:30 - 11:00
Sun: 00:00 - 10:30
Membership Plans Available at F45 Training Dandenong & Noble Park
F45 Dandenong offers four different membership plans - Unlimited- Flexi (no lock in contract, billed weekly at $69 per week), Unlimited- 3 Months (minimum term 3 months, billed weekly at $65 per week), Unlimited- 6 Months (minimum term 6 months, billed weekly at $60 per week) and Unlimited- 12 Months (minimum term 12 months, billed weekly at $55 per week).
||$69 - weekly|
|Unlimited- 3 Months||
||$65 - weekly|
|Unlimited- 6 Months||
||$60 - weekly|
|Unlimited- 12 months||
||$55 - weekly|
About F45 Training Dandenong & Noble Park
The wait for the fitness and lifestyle revolution is over. Find high quality equipment, the latest scientific techniques and friendly staff at your local F45 gym in F45 Kallangur
We have recently merged with our Noble Park studio and are now located at 405a Princes Highway, Noble Park.
We offer a 45 minute High-Intensity, Circuit Training workout class for our studio members. We have developed 32 different 45 minute workouts, with more currently in development. Our studios offer the same class at different times throughout the day. Every day throughout the week offers a different 45 minute workout. The workouts are created by the F45 Athletics and Peak Performance Department from a database of over 4,000 different exercises, so our members never get the same workout twice.
See what makes F45 Training Dandenong & Noble Park the Best Gym in Town
Experience the energy and community at F45 Training Dandenong & Noble Park.
See our certified trainers in action and get a feel for the energy and community at our gym. Watch now and come experience the difference at Dandenong.
Get a feel for the lively and supportive atmosphere that sets F45 Training Dandenong & Noble Park apart from other gyms in Dandenong
See firsthand the dedication and passion of our certified trainers as they guide and inspire members to reach their fitness goals.
Enquire and view gym prices at F45 Training Dandenong & Noble Park. No obligation to join.
F45 Dandenong is a fantastic place to get fit and stay healthy. Customers love the friendly and supportive atmosphere, with the trainers and staff always willing to help and motivate. The studio is clean and hygienic, and the team is committed to helping members achieve their desired results. Customers appreciate the inclusivity and the fact that there is no pressure to sign up for a membership. They also love the fun and professional sessions, the pumping music, and the fact that the trainers watch their techniques and motivate them. The members are friendly, supportive and non-judgemental, and the studio has become a second family for many. The team is also great at organising social outings and taking part in events such as the Spartan race. All in all, F45 Dandenong is an amazing place to kick start your fitness journey and get back into some exercise.
I’ve been meaning to write this review for a very long time, but better late than never. In October last year, I signed up to a 28 day trial at the F45 Dandenong studio. I had moved and my old gym was out of the way. Covid and lockdowns were still present and I hadn’t found a new gym yet. I’ve tried F45 in 2016 for a few weeks, which I disliked. But to get back into my training routine, I decided to go out of my comfort zone and challenge myself with a stint at F45. Unlike my previous F45 experience this one left me well and truly impressed and also exceeded my expectations. The new (since my last encounter) structure was explained to me and I successfully managed to avoid the Wednesday pure cardio sessions. Tuesdays and Thursdays strength classes were my favourites. All trainers were amazing and certainly knew when to push you or just let you be. I appreciate the fun and professional sessions, the inclusivity and not to forget the honest and open chat I could have with both owners, Josh & Ham. My personal preference is a conventional gym, not classes, just doing my ‘own thing’ is my kind of jam, but I do like to change it up once in a while. Given the unprecedented times it was just nice to have some ‘normality’. I’ve been to another F45 studio since, to support friends with their first trial at a class and I have to say the experience was chalk and cheese. Compared to previous and more recent experiences, this studio does have clean showers, chilled & filtered water and the trainers do look after your well-being. They do not skip the after class stretching component. Their theme ‘not a gym but a community’ is spot on. All members were friendly, supportive and non-judgemental. It’s a great environment to kick some goals as well as socialise. I’m not a class type of person but I have to say if you want to start your fitness journey, get back into some exercise or are just curious and do live/ work in the area, give these guys at their Dandenong or Noble Park studio a go. They do have social outings, take part in e.g. the Spartan race. Some members referred to it as their fit fam. No matter the fitness level, these guys are capable to cater to your personal needs! Last but not least, I do appreciate that there was no pressure put on me to sign up to a membership. Thanks to the owners Josh & Ham as well as the trainers Angelo, Kara, Tahlia & Viet! You guys rock :) P.S. this review is completely unsolicited - you can tell, they've obviously left an impression!Jen-Ny Lou
I have been attending F45 Live classes for over 200 days plus and still going.... Josh , Ham & Maddy , thank you very much for all your training. The workout has been unique and can be easily followed. You watch our techniques and motivate. I'm very happy I joined your classes to maintain my fitness .kumi lakshman