F45 Training Dapto
4.3 reviews
Enquire with F45 Training Dapto
Category
- Gym
- HIIT
Classes
- Circuit
- HIIT
- Group Classes
Features
Opening Hours
Mon: 06:00 - 18:00
Tue: 06:00 - 18:00
Wed: 06:00 - 18:00
Thu: 06:00 - 18:00
Fri: 06:00 - 18:00
Sat: 06:00 - 18:00
Sun: 06:00 - 18:00
Membership Plans Available at F45 Training Dapto
F45 Dapto offers a range of membership options, starting from $19.95 per week, which gives you access to unlimited classes and a range of fitness and nutrition programs to help you reach your goals.
About F45 Training Dapto
The wait for the fitness and lifestyle revolution is over. Find high quality equipment, the latest scientific techniques and friendly staff at your local F45 gym in F45 Kallangur
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
See what makes F45 Training Dapto the Best Gym in Town
Experience the energy and community at F45 Training Dapto.
See our certified trainers in action and get a feel for the energy and community at our gym. Watch now and come experience the difference at Dapto.
Get a feel for the lively and supportive atmosphere that sets F45 Training Dapto apart from other gyms in Dapto
See firsthand the dedication and passion of our certified trainers as they guide and inspire members to reach their fitness goals.
Map
Enquire and view gym prices at F45 Training Dapto. No obligation to join.
Customer Reviews
F45 Dapto is an amazing gym that offers a wide range of classes and personal training options. Customers love the encouraging environment and the main coach/owner, who is an absolute legend. The facilities are top-notch, with heaps of different stations and equipment, and the trainers are highly knowledgeable and supportive. Everyone is made to feel welcome and comfortable, and the gym is always clean and airy. Customers also appreciate the judgement-free atmosphere and the motivation and enthusiasm of the trainers. They are passionate about helping people achieve their goals and make training enjoyable. The gym is also well-equipped and the equipment is sanitised. All in all, customers are highly satisfied with their experience at F45 Dapto and would highly recommend it to others.
Encouraging environment. The main coach/owner is an absolute legend. Also - always a tough workout which is what you want. 100% recommend.
One of the most intense training sessions of my life! I was shown exercises I've never seen or heard of. The facilities were awesome and everyone was smiling. There were heaps of different stations and equipment, but above all else was the top quality guidance from the personal trainer Luke. Cheers Bro
Spacious, light filled gym with high ceilings and big windows! Not like other gyms which feel dark and sticky. F45 Dapto is always clean, airy and you can workout in your own space, not feeling other people too close! The trainers give you space but are there if you need them! Equipment is sanitised. This gym is friendly, fun and all your goals can be met when you commit - which is easy! Equipment laid out for you and programs designed, you just turn up!! Great gym in Dapto!!
What a gym!! Such an amazing gym space, made even better with the trainers there! The motivation and enthusiasm of all of the trainers is amazing, and they have definitely helped encourage me on my fitness journey as I come back from a serious injury. Couldn't recommend this gym enough!!
Absolutely love coming to this gym! It makes training so much more enjoyable, especially when I have AMAZING coaches like Luke, Heidi and Katie. 100% would recommend coming to train with these guys - you won't regret it!!
