• Gym
  • HIIT


  • Circuit
  • HIIT
  • Group Classes


Opening Hours

Mon: 06:15 - 19:30

Tue: 06:15 - 19:30

Wed: 06:15 - 19:30

Thu: 06:15 - 19:30

Fri: 06:15 - 19:30

Sat: 00:00 - 10:00

Sun: 00:00 - 10:00

Membership Plans Available at F45 Training Docklands South

F45 Docklands South offers three different membership plans: Unlimited- Flexi with no lock-in contract for $66 per week, Unlimited- 3 Months with a minimum term of 3 months for $60 per week, and Unlimited- 6 Months with a minimum term of 6 months for $55 per week.

Plan Description Price

About F45 Training Docklands South

The wait for the fitness and lifestyle revolution is over. Find high quality equipment, the latest scientific techniques and friendly staff at your local F45 gym in F45 Kallangur

F45 Docklands South is the premiere training facility in Docklands.

Providing high intensity cardio, strength and plyometric workouts and having fun while doing it is our goal!

Our workouts shred fat, build lean muscle and build endurance. Which is why F45 has become the fastest growing fitness franchise in the world.

We are open to any age group and all fitness levels are welcome. We pride ourselves on having a great, friendly community.

See what makes F45 Training Docklands South the Best Gym in Town

Experience the energy and community at F45 Training Docklands South.

See our certified trainers in action and get a feel for the energy and community at our gym. Watch now and come experience the difference at Docklands.

Get a feel for the lively and supportive atmosphere that sets F45 Training Docklands South apart from other gyms in Docklands

See firsthand the dedication and passion of our certified trainers as they guide and inspire members to reach their fitness goals.


Enquire and view gym prices at F45 Training Docklands South. No obligation to join.

Customer Reviews

F45 Docklands South is an unbeatable fitness studio that offers a unique and life-changing experience. The studio is well-equipped with top-notch equipment and features, and the classes are well-run and professional. The trainers are friendly, knowledgeable, and motivating, and they provide helpful advice and feedback on form. The atmosphere is welcoming and supportive, and the community feel is hard to beat. Customers have praised the trainers for their enthusiasm and for pushing them to grow, as well as the variety of exercises and the challenge options. The studio also has great views of the dock and is covid-conscious. Customers have also mentioned the great atmosphere, the helpful staff, the variety of weights and difficulty levels, and the community spirit. All in all, F45 Docklands South is an amazing place to get fit and stay motivated.

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