- Group Classes
Mon: 06:00 - 18:00
Tue: 06:00 - 18:00
Wed: 06:00 - 18:00
Thu: 06:00 - 18:00
Fri: 06:00 - 18:00
Sat: 06:00 - 18:00
Sun: 06:00 - 18:00
Membership Plans Available at
F45 Elizabeth offers a variety of fitness classes at different prices, ranging from $10 to $20 per class, depending on the type of class.
F45 provides the ultimate gym experience by combining cutting edge techniques with high grade equipment and friendly, supportive staff. Get the complete fitness workout you deserve by locating your closest F45 gym.
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
See what makes the Best Gym in Town
Experience the energy and community at .
See our certified trainers in action and get a feel for the energy and community at our gym. Watch now and come experience the difference at Elizabeth.
Get a feel for the lively and supportive atmosphere that sets apart from other gyms in Elizabeth
See firsthand the dedication and passion of our certified trainers as they guide and inspire members to reach their fitness goals.