- Group Classes
Mon: 05:00 - 20:30
Tue: 05:00 - 20:30
Wed: 05:00 - 20:30
Thu: 05:00 - 20:30
Fri: 05:00 - 20:30
Sat: 05:30 - 21:00
Sun: 06:30 - 20:30
Membership Plans Available at F45 Training Forest Lake
F45 Forest Lake offers two membership options: Unlimited-Flexi with no lock-in contract for $69 per week, and Unlimited-12 months with a minimum term of 12 months for $50 per week.
||$69 - weekly|
|Unlimited- 12 months||
||$50 - weekly|
About F45 Training Forest Lake
F45 provides the ultimate gym experience by combining cutting edge techniques with high grade equipment and friendly, supportive staff. Get the complete fitness workout you deserve by locating your closest F45 gym.
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Suitable for all fitness levels. Team Training, Life Changing!
See what makes F45 Training Forest Lake the Best Gym in Town
Experience the energy and community at F45 Training Forest Lake.
See our certified trainers in action and get a feel for the energy and community at our gym. Watch now and come experience the difference at Forest Lake.
Get a feel for the lively and supportive atmosphere that sets F45 Training Forest Lake apart from other gyms in Forest Lake
See firsthand the dedication and passion of our certified trainers as they guide and inspire members to reach their fitness goals.
Enquire and view gym prices at F45 Training Forest Lake. No obligation to join.
F45 Forest Lake is a fantastic gym that offers a wide range of classes and personal training options. Customers love the supportive and friendly atmosphere, as well as the knowledgeable and motivating trainers. The trainers are always pushing customers to reach their full potential and are willing to work with them to achieve their individual goals. The classes are varied and challenging, and the studio is always full of positive vibes. Customers also appreciate the convenience of the class times and the childcare sessions.
The reviews also mention the great atmosphere and the supportive community of members. Everyone is encouraging and friendly, and the trainers are always willing to help and motivate. The 8-week challenge is also a great way to kickstart a fitness journey, and customers have seen amazing results. The owners are also praised for being flexible and accommodating to the needs of the studio.
Overall, F45 Forest Lake is a great place to work out and get fit. Customers love the atmosphere, the trainers, and the convenience of the classes. The 8-week challenge is a great way to get started, and the supportive community of members and trainers make it a great place to reach your fitness goals.
I’ve always been a bit intimidated by gyms and group workouts. I’m glad I tried F45 at Forest Lake! Max, Katie, John and Jonah are excellent trainers. They are energetic, supportive and fun. I especially appreciate the modifications so I can slowly build up my strength without “overdoing” it.Bao & Cindy
I started my f45 journey in April exactly 5months this week and it has been the next best actions I’ve done so far. The trainers are very friendly, helpful, respectful and supportive towards your individual goals. Thanks Max&Katie for an amazing team. It’s all positive vibe in the studio, you walk in every class give it your all knowing no one else is going to do it for you and the trainers are behind you all the way to the end. As a mother of three working full time it is my me time, where I can finally do something for myselfgrace nonu
I’ve been a member at F45 Forest Lake for nearly 5 years. I love the programs - timing, variety and innovation. And adaptable for any stage of fitness and age. What makes it super enjoyable is the people - the members and the trainers. Member doesn’t say enough - it’s like a family. There is so much encouragement from peeps in different stages of the journey but similar intentions. And the trainers make it extraordinary. They have the perfect balance of motivation, encouragement and friendship. I’ve been a member of different types of gyms over the years - I can say I’ll be at F45 Forest Lake for many years to come.Jeremy Harris
Have been a member for over a year now and can honestly say F45 Forest Lake is a great place to workout and progress towards achieving you health and fitness goals. It suits any and all fitness levels from beginner to athlete. The trainers are fantastic and it is just a fun time and great vibe to be a part of. If you are sitting on the fence for sure give it a go and I'm sure you won't regret it.Tara Gaudry