• Gym
  • HIIT


  • HIIT
  • Group Classes


Opening Hours

Mon: 05:00 - 20:30

Tue: 05:00 - 20:30

Wed: 05:00 - 20:30

Thu: 05:00 - 20:30

Fri: 05:00 - 20:30

Sat: 05:30 - 21:00

Sun: 06:30 - 20:30

Membership Plans Available at F45 Training Forest Lake

F45 Forest Lake offers two membership options: Unlimited-Flexi with no lock-in contract for $69 per week, and Unlimited-12 months with a minimum term of 12 months for $50 per week.

Plan Description Price

About F45 Training Forest Lake

F45 provides the ultimate gym experience by combining cutting edge techniques with high grade equipment and friendly, supportive staff. Get the complete fitness workout you deserve by locating your closest F45 gym.

F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Suitable for all fitness levels. Team Training, Life Changing!

See what makes F45 Training Forest Lake the Best Gym in Town

Experience the energy and community at F45 Training Forest Lake.

See our certified trainers in action and get a feel for the energy and community at our gym. Watch now and come experience the difference at Forest Lake.

Get a feel for the lively and supportive atmosphere that sets F45 Training Forest Lake apart from other gyms in Forest Lake

See firsthand the dedication and passion of our certified trainers as they guide and inspire members to reach their fitness goals.


Enquire and view gym prices at F45 Training Forest Lake. No obligation to join.

Customer Reviews

F45 Forest Lake is a fantastic gym that offers a wide range of classes and personal training options. Customers love the supportive and friendly atmosphere, as well as the knowledgeable and motivating trainers. The trainers are always pushing customers to reach their full potential and are willing to work with them to achieve their individual goals. The classes are varied and challenging, and the studio is always full of positive vibes. Customers also appreciate the convenience of the class times and the childcare sessions.

The reviews also mention the great atmosphere and the supportive community of members. Everyone is encouraging and friendly, and the trainers are always willing to help and motivate. The 8-week challenge is also a great way to kickstart a fitness journey, and customers have seen amazing results. The owners are also praised for being flexible and accommodating to the needs of the studio.

Overall, F45 Forest Lake is a great place to work out and get fit. Customers love the atmosphere, the trainers, and the convenience of the classes. The 8-week challenge is a great way to get started, and the supportive community of members and trainers make it a great place to reach your fitness goals.

Leave a Review