• Gym
  • HIIT


  • HIIT
  • Group Classes


Opening Hours

Mon: 06:00 - 18:00

Tue: 06:00 - 18:00

Wed: 06:00 - 18:00

Thu: 06:00 - 18:00

Fri: 06:00 - 18:00

Sat: 06:00 - 18:00

Sun: 06:00 - 18:00

Membership Plans Available at F45 Training Frankston

For $66 per week, F45 Frankston offers unlimited access to their fitness classes with no long-term commitment.

Plan Description Price

About F45 Training Frankston

The wait for the fitness and lifestyle revolution is over. Find high quality equipment, the latest scientific techniques and friendly staff at your local F45 gym in F45 Kallangur

F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!

See what makes F45 Training Frankston the Best Gym in Town

Experience the energy and community at F45 Training Frankston.

See our certified trainers in action and get a feel for the energy and community at our gym. Watch now and come experience the difference at Frankston.

Get a feel for the lively and supportive atmosphere that sets F45 Training Frankston apart from other gyms in Frankston

See firsthand the dedication and passion of our certified trainers as they guide and inspire members to reach their fitness goals.


Enquire and view gym prices at F45 Training Frankston. No obligation to join.

Customer Reviews

F45 Frankston is an amazing gym that offers a great atmosphere and outstanding trainers. Customers love the fast-paced environment that helps them get into shape and feel like an athlete. The trainers are highly praised for their knowledge and enthusiasm, with a special shout out to Nat for her amazing work. The gym has all the necessary equipment and facilities to help customers reach their fitness goals, including personal training options and a variety of classes. The gym also has excellent security and parking, and convenient opening times. Customers appreciate the variety of exercise and training protocols that are available, and the overall atmosphere of the gym. F45 Frankston is the perfect place for anyone looking to get into shape and have a great time doing it.

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