- Group Classes
Mon: 06:00 - 18:00
Tue: 06:00 - 18:00
Wed: 06:00 - 18:00
Thu: 06:00 - 18:00
Fri: 06:00 - 18:00
Sat: 06:00 - 18:00
Sun: 06:00 - 18:00
Membership Plans Available at F45 Training Glenroy
F45 Glenroy offers a variety of membership options, ranging from $15 per week for a single class to $50 per week for unlimited classes. With these memberships, you can access a variety of fun and challenging workouts designed to help you reach your fitness goals.
About F45 Training Glenroy
F45 provides the ultimate gym experience by combining cutting edge techniques with high grade equipment and friendly, supportive staff. Get the complete fitness workout you deserve by locating your closest F45 gym.
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
See what makes F45 Training Glenroy the Best Gym in Town
Experience the energy and community at F45 Training Glenroy.
See our certified trainers in action and get a feel for the energy and community at our gym. Watch now and come experience the difference at Glenroy.
Get a feel for the lively and supportive atmosphere that sets F45 Training Glenroy apart from other gyms in Glenroy
See firsthand the dedication and passion of our certified trainers as they guide and inspire members to reach their fitness goals.
Enquire and view gym prices at F45 Training Glenroy. No obligation to join.
F45 Glenroy is a life-changing gym that offers a sense of community, friendship, and growth. Customers love the great workouts, the friendly atmosphere, and the rad trainers. The coaches are personable, patient, and knowledgeable, and they push customers to work their hardest. The studio is large and the atmosphere is always electric, no matter the time of day. The coaches’ energy is incredible and they are always willing to help members reach their goals and potential. Customers also appreciate the fact that the gym is close and they have no excuses not to show up and enjoy a solid workout.
The gym also offers a great community feel and is respectful and full of good energy. The trainers are always giving 100% professionalism and the classes are well catered to meet fitness goals. Customers also love the fact that the trainers are always ensuring that members have correct form to minimize the chance of injury.
Overall, customers love F45 Glenroy and highly recommend it to anyone of any age who is interested in improving their health, fitness, and wellbeing. The coaches are always motivating and pushing customers to do their best and the atmosphere is always fun and friendly. Customers have seen amazing results and have never been more consistent with their training.
F45 Glenroy is life changing in more than one ways it’s not only a place to get fit and healthy but, it also has a sense of community, friendship and growing together. All the instructors are amazing and really check up on you throughout. It’s really good for you if you want to feel better and more energetic throughout your days.Noor-ul-Saher Rana
F45 Glenroy has been awesome - from the great workouts, friendships formed, good vibes and rad trainers. There’s a sense of community at the gym - always respectful and good energy. Without the gym being close, I wouldn’t be able to go 4-5 times a week consistently. I’ve got no excuses but to show up and enjoy a solid workout. Shoutout to the rad trainers - Mich, Tess, and Pip. Highly recommended!Andrew Le
We absolutely love F45 Glenroy! My partner and I have been to several F45 studios before, but none of them compared to F45 Glenroy. The coaches are all personable, patient, knowledgeable, but will very much also push you to work your absolute hardest. You definitely see results at F45 and especially with the Glenroy Team. The studio is large with ample space to train and the atmosphere is always electric no matter if it's the 5am class or the evening classes. The coaches' energy at 5am is incredible! Can't recommend F45 Glenroy and the team of coaching staff enough!Teresa Gong
Absolutely fantastic boutique style studio with exceptionally caring management and staff, in conjunction with a great community feel. Whether you're looking to build endurance, lose body fat or gain lean muscle, all the classes are well catered to meet your fitness goals. The trainers always give 100% professionalism throughout the classes, and are always willing to help members reach their goals and potential. I enjoy all the scheduled classes because my body feels the benefits of a solid work out each an every time I attend. I highly recommend F45 Glenroy to anyone of any age who is interested in improving their health, fitness and well being. You won't regret it. Thanks for everything ,Team!Luciano Alvaro - Loochadore Music
I can’t recommend f45 Glenroy enough! The coaches are so caring, knowledgeable, helpful and genuine. They are always assisting the members on their fitness journey to ensure we get the most out of our workout but they always create a fun environment, which in turn creates such a great vibe so you actually look forward to working out. There are always regressions or progressions for every station so you will never feel like you are out of your depth, and something I find exceptional about our trainers is that they are always ensuring your form is correct to minimize the chance of injury. This place is different to any other gym I’ve attended in the past, I am so motivated to train and I really enjoy every session. I have seen my body transform and I have never been so fit in my life. In the past I was never consistent with my training but the fact I have been attending for 1.5 years is a testament to the coaches and members of this club.Bianca Marasco