• Gym
  • HIIT


  • HIIT
  • Group Classes


Opening Hours

Mon: 06:00 - 18:00

Tue: 06:00 - 18:00

Wed: 06:00 - 18:00

Thu: 06:00 - 18:00

Fri: 06:00 - 18:00

Sat: 06:00 - 18:00

Sun: 06:00 - 18:00

Membership Plans Available at F45 Training Glenroy

F45 Glenroy offers a variety of membership options, ranging from $15 per week for a single class to $50 per week for unlimited classes. With these memberships, you can access a variety of fun and challenging workouts designed to help you reach your fitness goals.

About F45 Training Glenroy

F45 provides the ultimate gym experience by combining cutting edge techniques with high grade equipment and friendly, supportive staff. Get the complete fitness workout you deserve by locating your closest F45 gym.

F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!

See what makes F45 Training Glenroy the Best Gym in Town

Experience the energy and community at F45 Training Glenroy.

See our certified trainers in action and get a feel for the energy and community at our gym. Watch now and come experience the difference at Glenroy.

Get a feel for the lively and supportive atmosphere that sets F45 Training Glenroy apart from other gyms in Glenroy

See firsthand the dedication and passion of our certified trainers as they guide and inspire members to reach their fitness goals.


Enquire and view gym prices at F45 Training Glenroy. No obligation to join.

Customer Reviews

F45 Glenroy is a life-changing gym that offers a sense of community, friendship, and growth. Customers love the great workouts, the friendly atmosphere, and the rad trainers. The coaches are personable, patient, and knowledgeable, and they push customers to work their hardest. The studio is large and the atmosphere is always electric, no matter the time of day. The coaches’ energy is incredible and they are always willing to help members reach their goals and potential. Customers also appreciate the fact that the gym is close and they have no excuses not to show up and enjoy a solid workout.

The gym also offers a great community feel and is respectful and full of good energy. The trainers are always giving 100% professionalism and the classes are well catered to meet fitness goals. Customers also love the fact that the trainers are always ensuring that members have correct form to minimize the chance of injury.

Overall, customers love F45 Glenroy and highly recommend it to anyone of any age who is interested in improving their health, fitness, and wellbeing. The coaches are always motivating and pushing customers to do their best and the atmosphere is always fun and friendly. Customers have seen amazing results and have never been more consistent with their training.

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