- Group Classes
Mon: 05:10 - 00:00
Tue: 05:10 - 00:00
Wed: 05:10 - 00:00
Thu: 05:10 - 00:00
Fri: 05:10 - 00:00
Sat: 06:30 - 09:40
Sun: 07:30 - 09:05
Membership Plans Available at F45 Training Gosford
F45 Gosford offers a variety of membership options, ranging from $19.95 per week for a single class to $99.95 per week for unlimited classes. With these memberships, you can access a variety of classes, including strength, cardio, and HIIT, to help you reach your fitness goals.
About F45 Training Gosford
The wait for the fitness and lifestyle revolution is over. Find high quality equipment, the latest scientific techniques and friendly staff at your local F45 gym in F45 Kallangur
THE CENTRAL COAST'S BIGGEST AND BEST GROUP FITNESS We deliver the best full-body workout program, in an efficient 45-min format that fast-tracks weight loss, whilst improving muscle tone & fitness.
See what makes F45 Training Gosford the Best Gym in Town
Experience the energy and community at F45 Training Gosford.
See our certified trainers in action and get a feel for the energy and community at our gym. Watch now and come experience the difference at Gosford.
Get a feel for the lively and supportive atmosphere that sets F45 Training Gosford apart from other gyms in Gosford
See firsthand the dedication and passion of our certified trainers as they guide and inspire members to reach their fitness goals.
Enquire and view gym prices at F45 Training Gosford. No obligation to join.
F45 Gosford is an amazing gym that has completely changed how customers view exercise and their own health. The trainers are incredibly supportive and friendly, and they make sure to tailor the workouts to each individual’s needs. The atmosphere is positive and fun, and the members are all welcoming and encouraging. Customers have praised the trainers for their knowledge and motivation, as well as the clean and spacious facilities. They have also commented on the great community vibe and the fact that there are no d#ckheads that go. The classes are always changing, so customers are always challenged and never bored. The free and easy parking close to the studio is also a plus. Customers have also mentioned that the workouts are tough but very manageable and only 45 minutes, making it easy to fit into any busy schedule. All in all, F45 Gosford is a great place to start or continue your fitness journey, and customers have found it to be life changing.
Starting a work out routine or even changing gyms can be terrifying. When my partner and I moved back to the Coast from Sydney, I was very sad to leave my F45 fam down south and have to start again. Instantly, the coaches took an interest in my goals, my strengths, and in my general life. There is so much support and just as much laughter within the whole studio and didn’t take long for my nerves to melt away and make new friends. Particular shout out to Tyler for constantly filling up my water bottle mid set! #MVPCharlie Brozka
8 weeks ago I signed up for F45 Gosford for my very first challenge! I am addicted! Every time I think my fitness has improved greatly, they throw in a curve ball of a class that pushes you harder and harder. Every exercise is easy to modify to suit your ability, and the trainers work with you to make sure you get the most out of it. I would highly recommend F45 Gosford.Belinda Harrison
F45 gosford is more then a gym but a family community with supportive members and motivating coaches. I love it so much it's become my second home haha! The best gym I've ever been part of and wouldn't recommend any other place! If you are lacking motivation or want to start your journey into fitness F45 Gosford is where you want to be. I remember walking into this gym no idea and feeling so scared and didnt know what I was doing but the coaches and members not only helped me find perspective but encouraged me to never give up and now I dont! 12 months later I am still loving it and have improved so much and I couldnt be more proud to be a member.Petra Newton
F45 Gosford is bigger and better than ever. The workouts are always changing so your body is always challenged and it’s never ever boring or predictable. The coaches are so motivated to help everyone exceed their own expectations. The class is full of positive and fun people and this vibe is contagious! A class at F45 Gosford is my most favourite activity - so I go almost every single morning. It’s the best way to set up the whole day. If you’ve never tried it or if you’ve been thinking about it - just come in an give it a go. It’s the best!!!Sarah Bowen