Mon: 05:00 - 21:00
Tue: 05:00 - 20:00
Wed: 05:00 - 20:00
Thu: 05:00 - 20:00
Fri: 05:00 - 20:00
Sat: 00:00 - 09:00
Sun: 00:00 - 09:00
Membership Plans Available at F45 Training Kiama
F45 Kiama offers a variety of membership options, ranging from $20 per week for unlimited classes to $15 per class for casual visits. With these memberships, you can enjoy a range of fun and challenging workouts designed to help you reach your fitness goals.
About F45 Training Kiama
The wait for the fitness and lifestyle revolution is over. Find high quality equipment, the latest scientific techniques and friendly staff at your local F45 gym in F45 Kallangur
F45 Training Kiama delivers innovative, high-intensity group workouts that are fast, fun, and results-driven. Our group training facility in Kiama offers over 5,000 exercises and 45 workouts, so you’ll be hard-pressed to take the same class twice. If you want to be part of a no-ego community and transform your lifestyle physically and mentally, connect with F45 Training Kiama.
See what makes F45 Training Kiama the Best Gym in Town
Experience the energy and community at F45 Training Kiama.
See our certified trainers in action and get a feel for the energy and community at our gym. Watch now and come experience the difference at Kiama.
Get a feel for the lively and supportive atmosphere that sets F45 Training Kiama apart from other gyms in Kiama
See firsthand the dedication and passion of our certified trainers as they guide and inspire members to reach their fitness goals.
Enquire and view gym prices at F45 Training Kiama. No obligation to join.
F45 Kiama is a fantastic gym that offers a wide range of classes and personal training options. Customers love the welcoming atmosphere and the knowledgeable and supportive staff. The owners, Craig and Tracey, are always willing to go the extra mile to make sure their members are getting the most out of their membership.
The gym is well-equipped and clean, and the trainers are world-class. They know when to push their members and when to let them work at their own pace. The gym also has great covid-safe practices, such as check-in, wiping down equipment between stations, and ventilation.
Customers also appreciate the commitment that F45 Kiama has made to convenience. There is no need to set up or pack away stations, and the 45-minute sessions are perfect for those who are short on time. People have also commented on the great friendships they have made at the gym, and the amazing results they have achieved since joining.
The team at F45 Kiama have been incredible, always welcoming, supportive, and encouraging. It's easy to book in sessions and I've been blown away by Craig, the owner's, willingness to make it a great experience, offering to pause payments if we are going on holidays and reaching out to make sure I am maximising my membership. The best is showing up, getting a great workout, then heading out the door again in 45 minutes. Exactly what I was after. Thanks team!Willo Boniface
F45 Kiama is an awesome, supportive and fun gym. The trainers know when to push you and also when you’re just looking to work at your own pace. The covid safe practices of the gym are really great with check in, wiping down equipment between stations and ventilation. So glad I joined the Kiama gym!Emily Peck
Craig, Tracy and the crew are awesome! I love training at F45. Nothing better after a days work then doing a session with these guys!! Expert trainers watching your every rep, pushing you to your limit but alsoy bringing it back to correct your form when needed! The attention these guys give you makes your experience one to come back to every day! Highly recommend coming in and having a go at F45 in Kiama. I promise you’ll leave happier each time you leave! Cheers guys thoroughly enjoying my sessions.Cory Kearns