• Gym
  • HIIT


  • HIIT
  • Group Classes


Opening Hours

Mon: 06:00 - 18:00

Tue: 06:00 - 18:00

Wed: 06:00 - 18:00

Thu: 06:00 - 18:00

Fri: 06:00 - 18:00

Sat: 06:00 - 18:00

Sun: 06:00 - 18:00

Membership Plans Available at F45 Training Lakemba

F45 Lakemba offers a variety of membership options, ranging from a single class pass to an unlimited monthly membership. With each option, you get access to a variety of high-intensity interval training classes, as well as access to the gym's facilities.

About F45 Training Lakemba

F45 provides the ultimate gym experience by combining cutting edge techniques with high grade equipment and friendly, supportive staff. Get the complete fitness workout you deserve by locating your closest F45 gym.

F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!

See what makes F45 Training Lakemba the Best Gym in Town

Experience the energy and community at F45 Training Lakemba.

See our certified trainers in action and get a feel for the energy and community at our gym. Watch now and come experience the difference at Lakemba.

Get a feel for the lively and supportive atmosphere that sets F45 Training Lakemba apart from other gyms in Lakemba

See firsthand the dedication and passion of our certified trainers as they guide and inspire members to reach their fitness goals.


Enquire and view gym prices at F45 Training Lakemba. No obligation to join.

Customer Reviews

F45 Lakemba is a fantastic gym that offers a wide range of classes and personal training options. Customers love the knowledgeable staff, led by Jerome, who are passionate about fitness and nutrition and make for great coaches. The gym is well-equipped with modern equipment and features, and customers appreciate the secure environment and convenient opening times. The management team is friendly and professional, and they are always willing to help customers with any queries or concerns. Customers also appreciate the ample parking available at the gym.

Overall, customers are extremely satisfied with the services and facilities offered at F45 Lakemba. They love the knowledgeable staff, modern equipment, secure environment, and convenient opening times. Customers also appreciate the friendly and professional management team, as well as the ample parking available. With all these features, it's no wonder why F45 Lakemba is such a popular gym.

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