• Gym
  • HIIT


  • HIIT
  • Circuit
  • Group Classes


Opening Hours

Mon: 06:00 - 18:00

Tue: 06:00 - 18:00

Wed: 06:00 - 18:00

Thu: 06:00 - 18:00

Fri: 06:00 - 18:00

Sat: 06:00 - 18:00

Sun: 06:00 - 18:00

Membership Plans Available at F45 Training Mascot

F45 Mascot offers unlimited classes with no lock-in contract for $79.95 per week, 6 months for $69.95 per week, 2 classes a week for $44.95 per week, and 3 classes a week for $59.95 per week.

Plan Description Price

About F45 Training Mascot

The wait for the fitness and lifestyle revolution is over. Find high quality equipment, the latest scientific techniques and friendly staff at your local F45 gym in F45 Kallangur

F45 Training is the world's fastest growing functional training in Mascot. The F45 Athletics & Peak Performance Department is comprised of leading training professionals, athletes & exercise scientist from around the world & all dedicated to research & development of F45 Training Workouts.

See what makes F45 Training Mascot the Best Gym in Town

Experience the energy and community at F45 Training Mascot.

See our certified trainers in action and get a feel for the energy and community at our gym. Watch now and come experience the difference at Mascot.

Get a feel for the lively and supportive atmosphere that sets F45 Training Mascot apart from other gyms in Mascot

See firsthand the dedication and passion of our certified trainers as they guide and inspire members to reach their fitness goals.


Enquire and view gym prices at F45 Training Mascot. No obligation to join.

Customer Reviews

F45 Mascot is a fantastic team training community that is highly recommended by its customers. The trainers are all incredibly welcoming, approachable, energetic and helpful, and they ensure that everyone is working at their peak while also ensuring their technique is correct. The classes are always changing, so you never get bored, and the trainers provide education so that everyone understands what they are doing and why.

The trainers are also very motivating and supportive, and they are always on the lookout to help fix your form and adapt exercises to suit your needs. The atmosphere is always positive and the Covid safety measures are in place to ensure everyone feels safe and comfortable. The team is also very friendly and accommodating, and they make sure that everyone is having a great experience.

The customers also appreciate the convenience of the location, which is literally across the road from Mascot train station, and the fact that there are grocery stores, cafes and takeaways right next door. They also love the nutrition forums that are run by the trainers, which provide education on food, keeping yourself on track and how to support your overall fitness goals with good nutrition. All in all, F45 Mascot is a great place to train and achieve fitness goals, and customers highly recommend it.

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