F45 Training Mill Park
Enquire with F45 Training Mill Park
Category
- Gym
- HIIT
Classes
- HIIT
- Group Classes
Features
Opening Hours
Mon: 04:45 - 00:00
Tue: 04:45 - 00:00
Wed: 04:45 - 00:00
Thu: 04:45 - 00:00
Fri: 04:45 - 00:00
Sat: 00:00 - 11:30
Sun: 00:00 - 11:00
Membership Plans Available at F45 Training Mill Park
F45 Mill Park offers three different membership options: Unlimited- Flexi with no lock in contract for $68 per week, Unlimited- 6 Months for $62 per week with a minimum term of 6 months, and Unlimited- 12 Months for $57 per week with a minimum term of 12 months.
| Plan | Description | Price |
|---|---|---|
| Unlimited- Flexi |
|
$68 - weekly |
| Unlimited- 6 Months |
|
$62 - weekly |
| Unlimited- 12 months |
|
$57 - weekly |
About F45 Training Mill Park
The wait for the fitness and lifestyle revolution is over. Find high quality equipment, the latest scientific techniques and friendly staff at your local F45 gym in F45 Kallangur
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
See what makes F45 Training Mill Park the Best Gym in Town
Experience the energy and community at F45 Training Mill Park.
See our certified trainers in action and get a feel for the energy and community at our gym. Watch now and come experience the difference at Mill Park.
Get a feel for the lively and supportive atmosphere that sets F45 Training Mill Park apart from other gyms in Mill Park
See firsthand the dedication and passion of our certified trainers as they guide and inspire members to reach their fitness goals.
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Enquire and view gym prices at F45 Training Mill Park. No obligation to join.
Customer Reviews
F45 Mill Park is a top-notch training facility that offers a great mix of cardio, resistance and weight based training to cater to all fitness types. The atmosphere is second to none, with a passionate and caring team that takes the time to get to know each member on a personal level and understand their health and fitness goals. The trainers are highly experienced and push members to achieve their goals, while the business owners make time and effort for their members. The music and workouts are great, and the staff are friendly and helpful. Plus, the studio is currently in the process of adding showers for added convenience. All in all, F45 Mill Park is an excellent choice for anyone looking to get fit and stay healthy.
I love training at F45 Mill Park. The trainers are great and friendly and are always there to push you or correct your form. They're also happy to answer any questions or provide alternate excerises if you need. Participating in the challenge has also reminded me of the little changes to my nutrition can make such a big difference in how I feel and effect my overall general health. Would highly recommend.
I’ve trained at many gyms and would recommend F45 Mill Park. Great atmosphere created by a caring and passionate team to clearly love what they do. The workouts also offer a great mix of cardio, resistance and weight based training that is enough to cater for all fitness types. Definitely worth checking out.
This is one of the best training facilities I have been a part of. Having experinced a number of facilities over the years, I can honestly say that the trainers take the time to get to get to know each member on a personal level, understand our health and fitness goals and push us all to achieve them. The atmosphere and culture created in the studio is something like no other facility I have been to. If you are thinking about jumping in and giving it a go, I could not recommend F45 Mill Park highly enough!
I have been a member since this studio opened and I have never looked back. The atmosphere, the trainers and the business owners who genuinely make time and effort for their members. This is a place that will help you achieve your goals no matter how big or small. Well done F45 Mill Park, thank you for creating a positive environment for us all, absolute legends.
Great music and workouts however after being a member there for quite a while I can confidently say that Kieran is the the only 1 trainer there that cares about clients personal growth. The others stand around, dance and film each other dancing. This F45 also prides itself on little cliques. The Instagram stories, photos and recognition often only goes to the ones in the “clique”, same goes for a birthday.. unrecognised outside of that gang and it actually makes others, myself included, feel very undervalued, unaccepted and uncomfortable. A few of us struggle with weights and meetings goals yet some trainers are too busy dancing with each other to a good song, meanwhile we are pulling our muscles due to poor form. Classes can also become too crowded as staff are adding on another 3 or 4 workouts into the course to compensate for the ratio of workouts vs clients. Emails and encounters with managers has also been pretty unpleasant. These people give F45 a bad name
