• Gym
  • HIIT


  • HIIT
  • Group Classes


Opening Hours

Mon: 04:45 - 00:00

Tue: 04:45 - 00:00

Wed: 04:45 - 00:00

Thu: 04:45 - 00:00

Fri: 04:45 - 00:00

Sat: 00:00 - 11:30

Sun: 00:00 - 11:00

Membership Plans Available at F45 Training Mill Park

F45 Mill Park offers three different membership options: Unlimited- Flexi with no lock in contract for $68 per week, Unlimited- 6 Months for $62 per week with a minimum term of 6 months, and Unlimited- 12 Months for $57 per week with a minimum term of 12 months.

Plan Description Price

About F45 Training Mill Park

The wait for the fitness and lifestyle revolution is over. Find high quality equipment, the latest scientific techniques and friendly staff at your local F45 gym in F45 Kallangur

F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!

See what makes F45 Training Mill Park the Best Gym in Town

Experience the energy and community at F45 Training Mill Park.

See our certified trainers in action and get a feel for the energy and community at our gym. Watch now and come experience the difference at Mill Park.

Get a feel for the lively and supportive atmosphere that sets F45 Training Mill Park apart from other gyms in Mill Park

See firsthand the dedication and passion of our certified trainers as they guide and inspire members to reach their fitness goals.


Enquire and view gym prices at F45 Training Mill Park. No obligation to join.

Customer Reviews

F45 Mill Park is a top-notch training facility that offers a great mix of cardio, resistance and weight based training to cater to all fitness types. The atmosphere is second to none, with a passionate and caring team that takes the time to get to know each member on a personal level and understand their health and fitness goals. The trainers are highly experienced and push members to achieve their goals, while the business owners make time and effort for their members. The music and workouts are great, and the staff are friendly and helpful. Plus, the studio is currently in the process of adding showers for added convenience. All in all, F45 Mill Park is an excellent choice for anyone looking to get fit and stay healthy.

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