• Gym
  • HIIT


  • HIIT
  • Group Classes


Opening Hours

Mon: 06:00 - 18:00

Tue: 06:00 - 18:00

Wed: 06:00 - 18:00

Thu: 06:00 - 18:00

Fri: 06:00 - 18:00

Sat: 06:00 - 18:00

Sun: 06:00 - 18:00

Membership Plans Available at F45 Training Newstead

F45 Newstead offers a variety of membership options, ranging from a single class to an unlimited monthly membership. Each membership includes access to a variety of high-intensity interval training classes, as well as access to the gym's amenities.

About F45 Training Newstead

The wait for the fitness and lifestyle revolution is over. Find high quality equipment, the latest scientific techniques and friendly staff at your local F45 gym in F45 Kallangur

F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!

See what makes F45 Training Newstead the Best Gym in Town

Experience the energy and community at F45 Training Newstead.

See our certified trainers in action and get a feel for the energy and community at our gym. Watch now and come experience the difference at Newstead.

Get a feel for the lively and supportive atmosphere that sets F45 Training Newstead apart from other gyms in Newstead

See firsthand the dedication and passion of our certified trainers as they guide and inspire members to reach their fitness goals.


Enquire and view gym prices at F45 Training Newstead. No obligation to join.

Customer Reviews

F45 Newstead is a fantastic gym that offers a wide range of classes and personal training options. Customers love the friendly and supportive atmosphere created by the team of experienced trainers, who are always willing to help and motivate members to reach their fitness goals. The classes are varied and challenging, and the trainers ensure that correct techniques are used. Members also appreciate the convenience of the F45 apps, which allow them to book classes and prepare meals for the 8 week challenge.

The gym has a great team culture and is welcoming to everyone who walks through the door. Customers have praised the trainers for their encouragement and motivation, and for pushing them to work hard and get the most out of each session. The studio is also well organised and has plenty of parking nearby.

Overall, customers have had an amazing experience at F45 Newstead and have seen great results in their fitness and energy levels. They love the friendly atmosphere, the helpful trainers, and the challenging and fun classes. It is clear that F45 Newstead is the perfect place to get fit and stay motivated.