- Group Classes
Mon: 06:00 - 18:00
Tue: 06:00 - 18:00
Wed: 06:00 - 18:00
Thu: 06:00 - 18:00
Fri: 06:00 - 18:00
Sat: 06:00 - 18:00
Sun: 06:00 - 18:00
Membership Plans Available at F45 Training Newstead
F45 Newstead offers a variety of membership options, ranging from a single class to an unlimited monthly membership. Each membership includes access to a variety of high-intensity interval training classes, as well as access to the gym's amenities.
About F45 Training Newstead
The wait for the fitness and lifestyle revolution is over. Find high quality equipment, the latest scientific techniques and friendly staff at your local F45 gym in F45 Kallangur
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
See what makes F45 Training Newstead the Best Gym in Town
Experience the energy and community at F45 Training Newstead.
See our certified trainers in action and get a feel for the energy and community at our gym. Watch now and come experience the difference at Newstead.
Get a feel for the lively and supportive atmosphere that sets F45 Training Newstead apart from other gyms in Newstead
See firsthand the dedication and passion of our certified trainers as they guide and inspire members to reach their fitness goals.
Enquire and view gym prices at F45 Training Newstead. No obligation to join.
F45 Newstead is a fantastic gym that offers a wide range of classes and personal training options. Customers love the friendly and supportive atmosphere created by the team of experienced trainers, who are always willing to help and motivate members to reach their fitness goals. The classes are varied and challenging, and the trainers ensure that correct techniques are used. Members also appreciate the convenience of the F45 apps, which allow them to book classes and prepare meals for the 8 week challenge.
The gym has a great team culture and is welcoming to everyone who walks through the door. Customers have praised the trainers for their encouragement and motivation, and for pushing them to work hard and get the most out of each session. The studio is also well organised and has plenty of parking nearby.
Overall, customers have had an amazing experience at F45 Newstead and have seen great results in their fitness and energy levels. They love the friendly atmosphere, the helpful trainers, and the challenging and fun classes. It is clear that F45 Newstead is the perfect place to get fit and stay motivated.
Love the classes, every day you get to do different exercises so you don't get bored of training. It's also a great way to burn around 700 calories in 45 minutes. I used to spend hours in a gym but didn't train with the same intensity as you do in a F45 class. Plenty of options for session times throughout the day so there is no excuse for not attending. The staff are fantastic too and keep you motivated throughout the session! Saturday sessions can get booked up very quickly so if you are keen to do a session then, book well in advance.Jimmy James
Great training format, worth every cent. Super friendly trainers, owners and atmosphere. I was nervous to begin with that I would not be fit enough for F45 but the trainers gave me alternatives until my strength and fitness improved and the people I trained along with gave so much encouragement. Genuinely recommend!!!Paula Galea
I love it! I was in a rut not exercising and not feeling my best. F45 has changed that and I love getting up early in the morning and doing a class. My fitness has improved and feeling stronger each session. Starting to see results after 3 weeks and thinking of signing up for the 8 week challengeMelanie Lister