• Gym
  • HIIT


  • HIIT
  • Group Classes


Opening Hours

Mon: 06:00 - 18:00

Tue: 06:00 - 18:00

Wed: 06:00 - 18:00

Thu: 06:00 - 18:00

Fri: 06:00 - 18:00

Sat: 06:00 - 18:00

Sun: 06:00 - 18:00

Membership Plans Available at F45 Training North Parramatta

F45 North Parramatta offers a variety of membership options, ranging from a single session to a monthly membership. Each membership includes access to a variety of classes, personal training, and other fitness amenities.

About F45 Training North Parramatta

F45 provides the ultimate gym experience by combining cutting edge techniques with high grade equipment and friendly, supportive staff. Get the complete fitness workout you deserve by locating your closest F45 gym.

F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!

See what makes F45 Training North Parramatta the Best Gym in Town

Experience the energy and community at F45 Training North Parramatta.

See our certified trainers in action and get a feel for the energy and community at our gym. Watch now and come experience the difference at North Parramatta.

Get a feel for the lively and supportive atmosphere that sets F45 Training North Parramatta apart from other gyms in North Parramatta

See firsthand the dedication and passion of our certified trainers as they guide and inspire members to reach their fitness goals.


Enquire and view gym prices at F45 Training North Parramatta. No obligation to join.

Customer Reviews

F45 North Parramatta is an exceptional gym that offers a world-class training experience. The team of trainers, led by Roy and Edwin, are passionate and attentive, providing a unique and enjoyable experience every time. They are highly knowledgeable and skilled, and take the time to get to know each individual and their fitness level, pushing them to reach their goals. The atmosphere is welcoming and supportive, with members feeling like part of a family. Everyone is encouraged to be the best version of themselves, and the trainers are always willing to go above and beyond to help.

The gym is well-equipped and clean, and the music and energy in the studio is always motivating. The classes are varied and challenging, and the trainers are always on hand to ensure correct technique and form. The community is strong, with members forming life-long friendships. The gym is also very considerate of injuries, tailoring workouts to suit each individual.

Overall, F45 North Parramatta is an incredible gym that offers an amazing training experience. The trainers are friendly, knowledgeable and supportive, and the atmosphere is welcoming and motivating. It is the perfect place to reach your fitness goals and make life-long friends.

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