• Gym
  • HIIT


  • HIIT
  • Group Classes


Opening Hours

Mon: 05:30 - 18:30

Tue: 05:30 - 18:30

Wed: 05:30 - 18:30

Thu: 05:30 - 18:30

Fri: 05:30 - 17:45

Sat: 00:00 - 10:00

Sun: 00:00 - 09:30

Membership Plans Available at F45 Training Rose Bay

F45 Rose Bay offers three different membership options: Unlimited- Flexi with no lock in contract for $72 per week, Unlimited- 3 Months for $66 per week with a minimum term of 3 months, and Unlimited- 6 Months for $60 per week with a minimum term of 6 months.

Plan Description Price

About F45 Training Rose Bay

The wait for the fitness and lifestyle revolution is over. Find high quality equipment, the latest scientific techniques and friendly staff at your local F45 gym in F45 Kallangur

F45 Training Rose Bay delivers innovative, high-intensity group workouts that are fast, fun, and results-driven. Our gym in Rose Bay offers over 5,000 exercises and 45 workouts, so you’ll be hard-pressed to take the same class twice. If you want to be part of a no-ego community and transform your lifestyle physically and mentally, connect with F45 Training Rose Bay.

See what makes F45 Training Rose Bay the Best Gym in Town

Experience the energy and community at F45 Training Rose Bay.

See our certified trainers in action and get a feel for the energy and community at our gym. Watch now and come experience the difference at Rose Bay.

Get a feel for the lively and supportive atmosphere that sets F45 Training Rose Bay apart from other gyms in Rose Bay

See firsthand the dedication and passion of our certified trainers as they guide and inspire members to reach their fitness goals.


Enquire and view gym prices at F45 Training Rose Bay. No obligation to join.

Customer Reviews

F45 Rose Bay is an amazing gym that offers a unique and enjoyable experience for its members. The atmosphere is always buzzing and the challenges are always fun. The coaches are highly knowledgeable and provide excellent advice on technique. They also provide the perfect balance of encouragement and challenge to help members reach their goals.

The members and trainers are friendly and welcoming, creating a real sense of community. The trainers are also great at making sure everyone is using the correct techniques and pushing themselves out of their comfort zone. The gym also has great facilities, easy parking, and a beautiful view.

Overall, F45 Rose Bay is a great place to work out and get fit. Customers love the trainers, the atmosphere, the community, and the convenience of the gym. It is the perfect place to start your day and reach your fitness goals.

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