• Gym
  • HIIT


  • HIIT
  • Crossfit
  • Group Classes


Opening Hours

Mon: 05:00 - 00:00

Tue: 05:00 - 00:00

Wed: 05:00 - 00:00

Thu: 05:00 - 00:00

Fri: 05:00 - 00:00

Sat: 06:30 - 10:30

Sun: 00:00 - 10:30

Membership Plans Available at F45 Training Rowville

F45 Rowville offers unlimited classes for 3 months for $62 per week, or 3 classes a week for $45 per week.

Plan Description Price

About F45 Training Rowville

F45 provides the ultimate gym experience by combining cutting edge techniques with high grade equipment and friendly, supportive staff. Get the complete fitness workout you deserve by locating your closest F45 gym.

F45 Rowville is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.

The team mentality at F45 Rowville Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.

F45 Rowville is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.

See what makes F45 Training Rowville the Best Gym in Town

Experience the energy and community at F45 Training Rowville.

See our certified trainers in action and get a feel for the energy and community at our gym. Watch now and come experience the difference at Rowville.

Get a feel for the lively and supportive atmosphere that sets F45 Training Rowville apart from other gyms in Rowville

See firsthand the dedication and passion of our certified trainers as they guide and inspire members to reach their fitness goals.


Enquire and view gym prices at F45 Training Rowville. No obligation to join.

Customer Reviews

F45 Rowville is a fantastic gym that offers a wide range of classes and personal training options. Customers love the friendly and knowledgeable trainers, the fun and positive environment, and the great music. The team at F45 Rowville are incredibly supportive and motivating, and make every class enjoyable. They strive to help customers reach their full potential and make them feel like they belong. The 8 week challenge is a great way to get started and the goal setting sessions are very informative. The facility is well-equipped and the trainers are always available to help. Customers also appreciate the structure, class times, and the laughs they have while training. Everyone at F45 Rowville is passionate about what they do and they make it easy to stick to and stay motivated. It is a great place to start your fitness journey and the team will help you be the best version of yourself.

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