• Gym
  • HIIT


  • Circuit
  • HIIT
  • Group Classes


Opening Hours

Mon: 06:00 - 18:00

Tue: 06:00 - 18:00

Wed: 06:00 - 18:00

Thu: 06:00 - 18:00

Fri: 06:00 - 18:00

Sat: 06:00 - 18:00

Sun: 06:00 - 18:00

Membership Plans Available at F45 Training Sandgate

F45 Sandgate offers three different membership options: Unlimited- Flexi with no lock in contract for $66 per week, Unlimited- 3 Months with a minimum term of 3 months for $59 per week, and Unlimited- 6 Months with a minimum term of 6 months for $55 per week.

Plan Description Price

About F45 Training Sandgate

The wait for the fitness and lifestyle revolution is over. Find high quality equipment, the latest scientific techniques and friendly staff at your local F45 gym in F45 Kallangur

F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!

See what makes F45 Training Sandgate the Best Gym in Town

Experience the energy and community at F45 Training Sandgate.

See our certified trainers in action and get a feel for the energy and community at our gym. Watch now and come experience the difference at Sandgate.

Get a feel for the lively and supportive atmosphere that sets F45 Training Sandgate apart from other gyms in Sandgate

See firsthand the dedication and passion of our certified trainers as they guide and inspire members to reach their fitness goals.


Enquire and view gym prices at F45 Training Sandgate. No obligation to join.

Customer Reviews

F45 Sandgate is a fantastic fitness facility that offers a wide range of classes and personal training options. Customers love the team atmosphere and the motivating trainers who are always on hand to help. The equipment is top-notch and the classes are varied and challenging, ensuring that no two workouts are ever the same. The opening times are convenient and the security is excellent, making it a safe and secure environment to work out in.

Customers have praised the supportive and encouraging atmosphere that F45 Sandgate provides, as well as the motivating trainers and the great community vibe. They love that the classes are never the same, and that they can always push themselves to reach their goals. The team is friendly and welcoming, and the music is always pumping, making it a great place to work out.

Overall, customers are thrilled with their experience at F45 Sandgate. They love the team atmosphere, the motivating trainers, the varied classes, and the excellent equipment. They also appreciate the convenient opening times and the secure environment. With such a great atmosphere and supportive team, it's no wonder that customers are raving about F45 Sandgate!

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