• Gym
  • HIIT


  • Circuit
  • HIIT
  • Group Classes


Opening Hours

Mon: 05:15 - 20:00

Tue: 05:15 - 20:00

Wed: 05:15 - 20:00

Thu: 05:15 - 20:00

Fri: 05:15 - 19:00

Sat: 06:30 - 12:00

Sun: 08:30 - 10:30

Membership Plans Available at F45 Training Sandringham-Highett

F45 Sandringham - Highett offers four different membership options: Unlimited- Flexi (no lock in contract, billed weekly at $65 per week), Unlimited- 6 Months (minimum term 6 months, billed weekly at $60 per week), Unlimited- 12 Months (minimum term 12 months, billed weekly at $55 per week), and Casual x 3 Weekly (3 classes a week, billed weekly at $50 per week).

Plan Description Price

About F45 Training Sandringham-Highett

The wait for the fitness and lifestyle revolution is over. Find high quality equipment, the latest scientific techniques and friendly staff at your local F45 gym in F45 Kallangur

F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!

See what makes F45 Training Sandringham-Highett the Best Gym in Town

Experience the energy and community at F45 Training Sandringham-Highett.

See our certified trainers in action and get a feel for the energy and community at our gym. Watch now and come experience the difference at Sandringham.

Get a feel for the lively and supportive atmosphere that sets F45 Training Sandringham-Highett apart from other gyms in Sandringham

See firsthand the dedication and passion of our certified trainers as they guide and inspire members to reach their fitness goals.


Enquire and view gym prices at F45 Training Sandringham-Highett. No obligation to join.

Customer Reviews

F45 Sandringham-Highett is a world-class fitness studio that offers a unique and enjoyable workout experience. Customers love the friendly and supportive atmosphere, with trainers who are always encouraging and motivating. The studio is spacious and well-equipped, and the classes are varied and challenging. Customers also appreciate the convenience of the studio's opening times and the fact that it is dog-friendly.

The trainers at F45 Sandringham-Highett are highly praised by customers for their technical expertise and high energy. They are always willing to help and provide advice, and they make sure that everyone is doing the exercises correctly. Customers also love the community vibe and the fact that no two days are the same.

The F45 Sandringham-Highett team have created a fitness mecca in Bayside that is perfect for all levels of ability. Customers love the high energy classes, the banging tunes, and the hundreds-strong community of like-minded people. They also appreciate the fact that the studio is always clean and organised, and that the trainers are always positive and fun to be trained by.

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