• Gym
  • HIIT


  • HIIT
  • Group Classes


Membership Plans Available at F45 Training Shellharbour

F45 Shellharbour offers a variety of membership options, ranging from $15 per week for a single class to $50 per week for unlimited classes. With these memberships, you can access a wide range of fun and challenging workouts to help you reach your fitness goals.

About F45 Training Shellharbour

The wait for the fitness and lifestyle revolution is over. Find high quality equipment, the latest scientific techniques and friendly staff at your local F45 gym in F45 Kallangur

F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!

See what makes F45 Training Shellharbour the Best Gym in Town

Experience the energy and community at F45 Training Shellharbour.

See our certified trainers in action and get a feel for the energy and community at our gym. Watch now and come experience the difference at Shellharbour.

Get a feel for the lively and supportive atmosphere that sets F45 Training Shellharbour apart from other gyms in Shellharbour

See firsthand the dedication and passion of our certified trainers as they guide and inspire members to reach their fitness goals.


Enquire and view gym prices at F45 Training Shellharbour. No obligation to join.

Customer Reviews

F45 Shellharbour is a fantastic fitness studio that offers a wide range of classes and personal training options. Customers love the friendly and welcoming atmosphere, as well as the highly experienced and knowledgeable trainers. The studio is well-equipped with the latest equipment and there is plenty of secure parking available. Customers also appreciate the lack of mirrors, which helps to create a judgement-free environment.

The classes are engaging and challenging, and the studio offers four 8-week challenges throughout the year to help keep motivation high. Customers also love the post-workout high fives, which are obligatory. The studio offers a free week trial, so customers can try out the classes and see if it's the right fit for them.

Overall, customers are extremely satisfied with F45 Shellharbour and highly recommend it to anyone looking for a lifestyle overhaul. The studio is a great place to get fit and have fun, and the trainers are always willing to help and provide support.

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