• Gym
  • HIIT


  • HIIT
  • Group Classes


Opening Hours

Mon: 06:00 - 18:00

Tue: 06:00 - 18:00

Wed: 06:00 - 18:00

Thu: 06:00 - 18:00

Fri: 06:00 - 18:00

Sat: 06:00 - 18:00

Sun: 06:00 - 18:00

Membership Plans Available at F45 Training Southbank

F45 Southbank offers four different membership options: Unlimited-Flexi for $74.95 per week with no lock-in contract, Unlimited-6 Months for $64.95 per week with a minimum term of 6 months, Casual x 2 weekly for $44.95 per week with 2 classes a week, and Casual x 3 weekly for $59.95 per week with 3 classes a week.

Plan Description Price

About F45 Training Southbank

F45 provides the ultimate gym experience by combining cutting edge techniques with high grade equipment and friendly, supportive staff. Get the complete fitness workout you deserve by locating your closest F45 gym.

F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!

See what makes F45 Training Southbank the Best Gym in Town

Experience the energy and community at F45 Training Southbank.

See our certified trainers in action and get a feel for the energy and community at our gym. Watch now and come experience the difference at Southbank.

Get a feel for the lively and supportive atmosphere that sets F45 Training Southbank apart from other gyms in Southbank

See firsthand the dedication and passion of our certified trainers as they guide and inspire members to reach their fitness goals.


Enquire and view gym prices at F45 Training Southbank. No obligation to join.

Customer Reviews

F45 Southbank is a top-notch fitness facility that offers a wide range of classes and personal training options. Customers love the friendly and knowledgeable staff, the clean and spacious studio, and the diverse and ever-changing workout programs. The trainers are highly experienced and passionate about health and fitness, and they always go the extra mile to ensure that members are doing their exercises correctly and pushing themselves to do their best. The flexible membership options are also very helpful.

The studio also has a great sense of community, with fun parties and events that help to bond with fellow gym enthusiasts. Customers also appreciate the convenient location, just off the freeway, and the fact that there is a coffee shop two doors down. The trainers are always full of energy and wanting the best for everyone, no matter their age or experience.

Overall, customers are extremely satisfied with their experience at F45 Southbank and would highly recommend it to friends and family. They love the atmosphere, the energy, and the positivity that the trainers bring to each class. They also appreciate the tailored workouts and the fact that the team is always willing to lend a hand.

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