• Gym
  • HIIT


  • HIIT
  • Circuit
  • Group Classes


Opening Hours

Mon: 06:00 - 18:00

Tue: 06:00 - 18:00

Wed: 06:00 - 18:00

Thu: 06:00 - 18:00

Fri: 06:00 - 18:00

Sat: 06:00 - 18:00

Sun: 06:00 - 18:00

Membership Plans Available at F45 Training Stafford

F45 Stafford offers a variety of fitness classes at different prices, ranging from $10 for a single class to $100 for a 10-class package.

About F45 Training Stafford

The wait for the fitness and lifestyle revolution is over. Find high quality equipment, the latest scientific techniques and friendly staff at your local F45 gym in F45 Kallangur

F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!

See what makes F45 Training Stafford the Best Gym in Town

Experience the energy and community at F45 Training Stafford.

See our certified trainers in action and get a feel for the energy and community at our gym. Watch now and come experience the difference at Stafford.

Get a feel for the lively and supportive atmosphere that sets F45 Training Stafford apart from other gyms in Stafford

See firsthand the dedication and passion of our certified trainers as they guide and inspire members to reach their fitness goals.


Enquire and view gym prices at F45 Training Stafford. No obligation to join.

Customer Reviews

F45 Stafford is a fantastic gym that offers a wide range of classes and personal training options. Customers love the supportive and encouraging atmosphere, with friendly staff and trainers who are always willing to go the extra mile to help them reach their goals. The classes are varied and challenging, and the equipment is of high quality. Customers also appreciate the convenience of the 9:30am weekday class and multiple classes on Saturdays.

The trainers are highly experienced and knowledgeable, and they take the time to ensure that everyone is using the correct form and technique. They also provide motivation and support to help customers push themselves and achieve their best. The members are also friendly and welcoming, creating a great community atmosphere.

Overall, customers are extremely satisfied with their experience at F45 Stafford. They love the challenging and varied workouts, the friendly and supportive staff and trainers, and the convenience of the classes. They also appreciate the high quality equipment and the welcoming atmosphere. Highly recommended for anyone looking for a great workout routine.

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