• Gym
  • Fitness Center
  • Health Centre


  • HIIT
  • Yoga
  • Pilates
  • Zumba
  • Spin
  • Group Classes


Opening Hours

Mon: Open 24 Hours

Tue: Open 24 Hours

Wed: Open 24 Hours

Thu: Open 24 Hours

Fri: Open 24 Hours

Sat: Open 24 Hours

Sun: Open 24 Hours

Membership Plans Available at Fitness First Menai

HOME: Get access to 5 clubs for $15.99 per week.

PASSPORT: Get access to 31 clubs for $23.99 per week.

PLATINUM: Get access to all clubs with the highest quality facilities and Personal Trainers for $28.99 per week.

PLATINUM PLUS: Get access to all clubs with the highest quality facilities, group fitness products, and Reform Pilates for $32.99 per week.

TITANIUM: Get access to Barangaroo Titanium for $35.99 per week.

BLACK LABEL: Get exclusive benefits at select clubs, including a permanent locker, laundry service, and 3 x 10 visit passes for a friend per year for $54.99 per week.

Plan Description Price

About Fitness First Menai

Fitness First Australia

Fitness First is Australia's leading health and fitness destination, offering 24/7 access to conveniently located world-class training facilities, expert Personal Trainers and Group Fitness Instructors, thousands of weekly classes and everything you need to push yourself to new heights. We recognise health is about putting yourself first, nourishing both physical and mental health. We'll help you improve your fitness, reach your health goals, and build inner strength and resilience at the same time. Invest in yourself and your health, so you can invest in those around you. we're here to support you along every step of your health journey, and help you put your fitness first. Check out our website for a full list of locations and facilities.

See what makes Fitness First Menai the Best Gym in Town

Experience the energy and community at Fitness First Menai.

See our certified trainers in action and get a feel for the energy and community at our gym. Watch now and come experience the difference at Menai.

Get a feel for the lively and supportive atmosphere that sets Fitness First Menai apart from other gyms in Menai

See firsthand the dedication and passion of our certified trainers as they guide and inspire members to reach their fitness goals.


Enquire and view gym prices at Fitness First Menai. No obligation to join.

Customer Reviews

Fitness First Menai is a great gym that offers a wide range of facilities and features to its members. Customers have praised the staff for being friendly and knowledgeable, as well as the clean and spacious environment. The gym has recently been upgraded and now has high-end equipment, as well as a positive atmosphere. Customers have also praised the gym for its classes, personal training options, and the fitness app which allows access to videos to use either at the gym or at home.

The gym also offers great value for money, with a Platinum membership allowing access to the nearest gym at any time. Customers have also praised the staff for their strong service and friendly attitude. Furthermore, the gym has a great selection of equipment, including squat racks, pin loaders, and benches.

Finally, customers have praised the gym for its cleanliness and the fact that it is rarely too full. The staff are also praised for their helpfulness and for taking an interest in each customer, no matter what their fitness level. Customers have also praised the gym for its safety measures and 24-hour access. All in all, Fitness First Menai is a great gym that offers a wide range of facilities and features to its members.