UBX Greenslopes

I am not someone who writes reviews, but I love UBX Greenslopes so much I decided it was worth it. I have been a member now for over a year, and I cannot say enough good things about UBX Greenslopes. But without question, the best part of this club is the trainers. AJ, the owner and trainer, is the most positive, enthusiastic and encouraging trainer I have ever worked with! And Maddy and Matt, his 2 co-trainers are absolutely awesome as well. They push you just the right amount, provide encouragement when it feels hard, and are on hand to correct your form, answer any questions and always have a laugh! Being a member of this club feels like being part of a community or family, and in fact, on weekends the gym is often filled with family members and kids and it is such a lovely experience. Apart from the people, there are many other benefits of UBX training which makes it effective and fun. For example, unlike formal classes, there is no start and stop time, just turn up during opening hours, hop on a round and start. 12 rounds of 3 mins and you're done. The mixture of cardio, strength and boxing gives you a good overall workout, and with rounds changing daily, it never gets boring. You can go as slow or hard as you like, depending on your fitness level, motivation and goals, but heads up - the atmosphere and workouts can be very addictive and you'll end up wanting to go all the time, especially when you start seeing results. Unlike some other gyms, you will never feel judged here. There is a wide range of fitness levels and types, from those just starting their fitness journey to those who are very experienced. There are some members who train to keep healthy and have some fun along the way to those who want to push themselves to their limits, and there is never any judgement from other members or the trainers, just support to achieve whatever your goals are. There is also the ability to track your HR via myzone strap, which is useful to track the intensity of your workouts and see how hard you are pushing - and when you need to stop and take a breath! It also helps keep you accountable to see where you might be able to push yourself a little harder. There is also a Body Scan available in the club, which is very useful to track your body composition in detail if this important to you, such as lean body mass, skeletal muscle, fat mass etc. This is very encouraging when you can see you are making progress towards your goals, and the trainers are always happy to help discuss your results and review you training and nutrition plan to help stay on track and achieve your goals. You honestly won't regret joining UBX Greenslopes.